Studies have shown that ashwagandha can Yes, you can take Brahmi and Ashwagandha together because both help to maintain a healthy function of the brain when your digestive system is in good shape
From brahmi and ashwagandha: Herbs that kill stress, improve memory Brahmi also improves behavioural alteration and prevent oxidative damage
These two Ayurvedic herbs, when used together, can have a transformative impact on your overall well-being
– Bring to a boil and simmer for 10 minutes
Besides, consume this powder early morning empty stomach with warm water if you are consuming this without any medical advice
If both Ayurvedic and allopathic medicines are advised together, then it is best to take Allopathic medicine first, wait for 30 minutes and then take the Ayurvedic medicine
No need for taking them with warm water, just normal room temperature water is fine
The combination of these three powders is a common Ayurvedic herbal cocktail for protecting and restoring the mind and body from stress and fatigue